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How To Deal With Fear After The Shock

Photo by Science Shrestha The quake has all left us devastated. Our confidence even in the next second has been shaken. There is real palpable fear that we are all living with. Yes, fear grips everyone and it may stay with us. Those who have not faced more casualty will also face this emotion for days to come. So, how does one deal with this? How do you face it?